No big insights today. Lunch was the same delicious vegetable burrito as yesterday. Dinner was the rest of the falafel stuff from last night. So much for variety :)
I went on a 20km long run this evening. Just picked a direction and started going. Felt pretty good, nearly completely recovered from my illness. The hydration pack was awesome, the evening beautiful and London foggy. No sore knees and/or calves. Took it slow and easy, came back feeling pretty damn good. I think I'm building a good base to start extending my miles, hopefully staying injury free.
Go plant power! :)
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