Saturday, 3 November 2012

Day 6 - Plant Powered

This evening I had a food breakthrough! Thanks to a recipe from Scott Jurek's book Eat and Run (brilliant book, highly recommended) I've finally managed to make my first really yummy vegan meal.  Sure, I've bought some nice meals, and enjoyed a variety of delicious vegan food in the past week, but this time I made a complete meal that worked!

I decided to try out Scott's Long Run Pizza Bread recipe and this time I made sure I got all the ingredients right.  I made a special trip to the shop to get all things not in the cupboard, including spelt bread, tofu, miso, nutritional yeast and seasonings. I then followed the instructions precisely and voila! Success!

Messy, but looks promising

Some tofu "feta" added and 15 minutes in the oven later they turned out great (no professional photography here, clearly):

Not too bad! Tasted pretty awesome too
All said, I'm just so pleased, since I was despairing that I'd never get the hang of cooking anything well. Previously my most complex dishes involved nothing more than 4-5 ingredients, no measuring and a touch of luck.  This has been quite a journey already, and there is lots of room for improvement in the future.

Now, I did say this was the athletic vegan and I haven't mentioned my running much yet.  Mainly focused on getting nutrition right first. Also, my nagging injury from my last long run has limited my options.  Excuses aside, I went for a medium paced 10km run today and it went pretty well all said.  It was very windy and I wasn't pushing myself, but I was only 1 second a km off my PB.  So I'm pleased with that.  Tomorrow is my long run; this time I'll do 5km laps of a park that is 5km away (aiming for a total of 25km).  Let's see how my new plant powered body holds up.

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