Yes, Living Vegan for DUMMIES. I'm not too proud to admit it! |
Currently reading the dummies book and Find Ultra in chunks. I go for the dummies guide when I remember I'm supposed to actually follow nutritional guidelines and for Finding Ultra when I want a little inspiration. Both are proving to be really top books so far. I'll review when I'm finished.
I actually got the Advanced Marathoning a while ago and I'm nearly done. Fantastic book, very scientific in approach and I can't recommend it enough to anyone with an interest in running a marathon in the best time they are able to.
Out for dinner tonight, so I doubt I'll have any athletic or nutritional breakthroughs. My main aim is to see how tempting I find everything while I'm there. Let's see.
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